hourglass on an angle partially suspending time

It’s About Time

“Concentrate on yourself. Whatever you are, is all you can give away. That’s very simple. You open your wallet, you have a dollar; that’s all you can give away. You open your mind and it’s full of anger, hate and distrust, sadness: that’s all you can give away. But if your mind’s full of love, […]

It’s About Time Read More »

rear view mirror of car with traffic jam behind frustrated drivers

Nothing Happened

When mistakes turn into learnings, we often get the choice to cry, get angry and frustrated or to just laugh at the amazing way life teaches us lessons. Then we grow. On this occasion – I had a good belly laugh. Practice what you preach right? I’d just finished a coaching session with a beautiful

Nothing Happened Read More »

two people connecting deeply in the moment with their noses touching

THIS is true

“This is true” my wife said. On Sunday 27th June I was returning from a walk with my wife, accompanied by our three children on their bikes. It was a 6.85km walk in total. But in the final 0.05km, after nearly an hour of mixed conversation and beautiful shared silence, I made a remark…and my

THIS is true Read More »